I know. Long time, no post. I’ve been busy at work this week. I haven’t gone to the gym in the past two days because of work, but I will be there in the morning…with bells on.  Kettlebells, of course. Ok. Sorry. Heh.

Gym Update
I’m still sticking with it. The self-conscious struggles with being the slowest and weakest person in the room who often needs modifications are still there, but I’m keeping at it.  Last week, the doubts got to me so badly that I half-assed one of my workouts. Afterward, Read More